Яблоки с творогом в микроволновке

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Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
Если у вас есть в наличии микроволновая печь, приготовить вкусное и полезное блюдо не составит труда, например – яблоки с творогом в микроволновке. Лакомство получится очень сочным и вкусным, по желанию в творог можно добавить изюм, курагу или другие сухофрукты, сахар заменить медом любого сорта. Чтобы сохранить все полезные свойства меда, добавляйте его после остывания готового блюда до 30 градусов. Не забывайте и о пряных специях – молотая корица придется, как нельзя, кстати!

Фрукты лучше всего использовать кисло-сладких сортов, чтобы блюдо не получилось слишком приторным на вкус. Рассчитывайте время приготовления, судя по мощности вашей техники. При мощности в 700 Вт запекайте яблоки не более 4 минут. Творог при термической обработке выделит жидкость и яблоки также выделят сок, поэтому блюдо получится очень сочным!

Ингредиенты

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке

  • 3 яблока кисло-сладких сортов
  • 80 г творога любой жирности
  • 45 г сахарного песка
  • 3 щепотки корицы

Приготовление

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
1. В пиале или глубокой тарелке смешаем творог любой жирности с сахарным песком и молотой корицей. По желанию творог можно протереть через сито, чтобы получить более воздушную начинку. На этом этапе добавляются сухофрукты или орешки.

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
2. Яблоки тщательно промоем в воде, вырежем сердцевинки с семенами, не дорезая до дна, чтобы получились яблочные бочонки. Если проткнуть дно, то сок из запеченных яблок будет выливаться в форму. Еще раз промоем яблоки.

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
3. Начиним их подготовленной творожной начинкой. Так как начинка при запекании усядет, то лучше всего выложить ее « с верхом». Будем помнить о том, что для приготовления блюд в микроволновке нужна специальная фаянсовая или керамическая посуда без золотистых или серебристых линий, вкраплений!

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
4. Поместим заготовки в микроволновую печь, накроем специальной крышкой, и выставим на табло время приготовления – 4-5 минут в зависимости от мощности техники. Готовое блюдо должно быть мягким, яблочная мякоть не должна остаться плотной. Извлечем яблоки из микроволновки, а затем из формы.

Яблоки с творогом в микроволновке
Яблоки с творогом в микроволновке
5. Выложим отдельно запеченное яблоко с творогом на блюдце, украсим листочком свежей мяты и подадим к столу. Яблоки с творогом – идеальный десерт для ужина, их можно подать с шариком сливочного мороженого!

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Источник: nakormi.com

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